About Us
Head Clinician.
Paul…….
From a young age he has competed in Cross Country and Athletics, after leaving school he joined the Armed Forces where he developed as an athlete and raced for the combined services in Cross country, Running, Cycling and Triathlon. After leaving the armed forces he continued to race triathlon and has competed in races all across the world in middle and long distance events. In 2015 Paul helped setup and develop South Shields Velo CC, where he is still an active member and often takes part in Cyclocross, Time Trials and Road Races. He is also an active member in NE31 Tri club and Jarrow and Hebburn AC. His future aims are to compete at the Ironman 70.3 World championships.
Paul finished studying a B.Sc Hons in Sports Rehab and Therapy at Newcastle College where he achieved a First Class Honours in the summer of 2021. He continued his education to further gain a MSc in Sport and Exercise with Distinction.
He also has various coaching qualifications (kayaking, canoeing, mountain leadership and orienteering)
In addition to this a level 2 gym instructor and level 3 Personal trainer (Active IQ).
He has worked with Newcastle Falcons Rugby Team, Newcastle Eagles Basketball Team, Hebburn Town FC, Help for Heroes and South Shields FC Academy.
Grant
Grant is a Sports Massage Therapist - Level 3. He has a passion for helping people and has great people skills.
He loves to Surf and Skateboard and is also a member of Shields Surf Club. He currently is a Level 2 Triathlon coach at Shields Tri and can often be found taking coaching and marshalling at local triathlon events. He is currently aiming to add more knowledge and techniques to his skill set over the coming future.
Connor
I’m Connor Williamson, a HCPC-registered Physiotherapist with a First Class Honours BSc in Physiotherapy and over two years of experience working in sports massage and rehabilitation.
My physiotherapy training gave me experience across a broad range of clinical areas including musculoskeletal, neurological and cardiorespiratory physiotherapy.
My current clinical focus is musculoskeletal physiotherapy and rehabilitation, helping people recover from injuries, manage pain and return to the activities they enjoy.
I work with a range of common musculoskeletal presentations including sports injuries, muscle and tendon problems, joint pain, post-operative rehabilitation and general strength and movement-related issues. My approach is centred around thorough assessment, education and progressive rehabilitation tailored to you.
Outside of physiotherapy, I have a strong personal background in Brazilian Jiu-Jitsu, mixed martial arts, strength training and calisthenics. Having trained in these areas myself, I understand the physical demands involved and enjoy helping people get back to training and performing at their best.
I have a simple approach: To help you understand your problem, build back confidence in your body and give YOU the tools to get back to doing what you enjoy the most.
Could this be you???
Get in touch if you think you could bring something to our team. We will be looking to expand our clinic in the very near future.
Email us at Info@herdsands.co.uk