Physiotherapy, Sports Injury Treatment & Rehabilitation in South Shields
Move Better. Recover Stronger. Stay Active.
At Herd Sands, we help people of all ages overcome pain, recover from injury and improve their movement.
Whether you're managing everyday aches and pains, recovering from surgery or working towards your next sporting goal, our experienced team provides personalised assessment, treatment and rehabilitation to help you get back to doing what you love.
What we do
KT Taping
Theragun
Biomechanics
Rehabilitation
With an emphasis on a combination of treatment techniques and modalities, we promote full body healing and wellbeing.
Learn more about us.

